I didn’t do any exercise today (although I did play a rather energetic game of “Boo” and “Hide and Seek” with my girls 
and some Wii tennis and bowling with the eldest whilst the baby napped so not totally inactive either).
Diet wise though I have been FABULOUS! If I do say so myself!
Breakfast – Small glass of fresh orange – 1 syn and an apple
Lunch – Large bowl of home made lentil soup – all free
Snack – 3 rice cakes with 2 dairylea light triangles (half HEa) – 3 syns for rice cakes – they’re only 28 cals each!
Dinner – Jacket potato with baked beans – all free
Evening snack – 3 rice cakes with marmite – 3 syns and a Frusli cereal bar (I needed something a bit sweet) – 6 syns
Drinks – tea with milk from allowance (1/2 HEa) and diet irn bru
So although I managed to use 13 of my 15 (maximum!) daily syns allowance i’m not beating myself up about it because I didn’t have much for breakfast or lunch. I also didn’t have my HEb as the cupboards are pretty bare just now. I will do a “big shop” tomorrow and then I will have wholemeal bread and more SW friendly snacks!
I got my hubby to take a pic of me last night for my outfit shot but haven’t gotten around to putting it on the puter yet so will upload it hopefully tomorrow. No outfit shot today as i’ve had a pyjama day. Darling Husband has been on his annual “Jolly boy’s outing” since lunchtime and it started snowing here again pretty heavily so the girls and I stayed in all day and didn’t bother getting dressed.
Good day actually 
.
